HARRIER STARTRACK: RUNNING JUMPING & THROWING
TRAINING DAYS 2013
Well done to all that took part at the Harrier's Star:Track Running, Jumping & Throwing training sessions held on July 29th & 30th at Millfield Arena. A brief report and results appear below (read on) along with more photos. Monday training sessions continue through August every Monday albeit with fewer coaches than normal due to holidays. See Calendar to left for usual details of Harrier sessions.Junior Harriers should also read on for competition opportunities coming up....
REPORT
Coaching sessions over the two days were provided by Clive Thomas, Kaye Watts, Graham Goldsmid, Al Thorner and Paul Chadwick - the Club's thanks to them for giving up annual leave and holiday to provide this time. Frances Goldsmid & Sol Chadwick provided assistance. A total of 37 youingsters attended with 35 attending both days. There were some great performances across the two days. Despite the heavy downpours on day 1 when we had to take a few 10 minute sessions out from the activities we all survived and went on to complete all of the intended coaching activities. We even had time for our traditional Tug-of-war competition at the end of Day 1 and Day 2. The Club makes no profit from running these two days and this year was our 10th year in succession when we have provided the activity. Feedback from parents or youngsters is invited so that we continue to improve each year. We are always on the look out for new volunteer coaches - if you are a parent of an active athlete then please consider getting involved!
COMPETITIONS COMING UP FOR JUNIOR HARRIERS: This Sunday Aug 4th SW League Cup Match at Exeter - contact team managers if you can compete.(See article elsewhere on front page with details of managers); Sunday Sept 1st last of the SW League Matches (ditto); Saturday Sept 21st : Aldershot Road Relays inc Southern Championships (advise team managers Paul & Graham at training by Sept 2nd). Competition for all runners of all ages: Baltonsborough races on Aug 26th.
RESULTS
DAY ONE: MONDAY
| RECORDING SHEET | EVENT: | BEEP TEST | LONG | 400m | DISCUS | |||
| GROUP A | Over 20m | JUMP | RACE | best | ||||
| Year | Score | best mark | time | mark | ||||
| Grp | (1kg) | |||||||
| Freddy | Gummer | 9 | 11.12 | 3.96m | nt | 17m | ||
| Olivia | Humphries | 8 | 6.3 | 3.33m | nt | 10.5m | ||
| Kirsty | Jenkins | 8 | 8.7 | 3.02m | 81.01 | 13.8m | ||
| Becky | Keene | 9 | 5.2 | 2.58m | nt | 6.40m | ||
| Dan | Lawton | 9 | 10.3 | 4.26m | 68.08 | 21.85m | ||
| Morwenna | Lewis | 8 | 5.2 | 2.91m | nt | 6.70m | ||
| Ellie | Lewis | 10 | 6.9 | 3.34m | 90 | 12.10m | ||
| Jodie | Mitchell | 8 | 8 | 2.78m | 80 | 9.85m | ||
| Rhodri | Moss | 8 | 10.1 | 3.10m | 83.07 | 13.50m | ||
| Liam | Sherwood | 8 | 7.8 | 2.69m | nt | 14m | ||
| Charlotte | Sullivan | lower 6th | 10.8 | 4.03m | 68.8 | 20.35m | ||
| BEEP TEST | LONG | 400m | DISCUS | |||||
| GROUP B | Over 20m | JUMP | RACE | best | ||||
| Year | Score | best mark | time | (.75kg g) | ||||
| Grp | (1kg boys) | |||||||
| Max | Baynes | 7 | 4.6 | 3.05m | nt | 15.78m | ||
| William | Browne | 6 | 6.7 | 2.90m | 96.08 | 7.45m | ||
| Loveday | Hedgecock | 6 | 6.8 | 2.75m | 94.9 | 8.55m | ||
| Molly | Johnson | 6 | 5.2 | 3.10m | 95.02 | 10.35m | ||
| Victoria | McCabe | 7 | 8.1 | 3.89m | 77.2 | 12.85m | ||
| Joseph | Nelson | 6 | 7.1 | 2.60m | 94.07 | 8.55m | ||
| Harry | Sandford | 7 | 7.1 | 3.74m | 80.04 | 1.70m | ||
| Elena | Sidman | 6 | 10.8 | 3.56m | 69.4 | 12.25m | ||
| Elise | Thorner | 7 | 10.2 | 2.60m | nt | 10.66m | ||
| Ollie | Thorner | 7 | 10.8 | 3.88m | 73.9 | 11.48m | ||
| GROUP C | BEEP TEST | LONG | QUOITS | |||||
| Year | Over 15m | JUMP | best | |||||
| Grp | Score | best mark | mark | |||||
| Joe | Browne | 3 | 7.8 | 2.05m | 13.70m | |||
| James | Carr | 3 | 4.1 | 1.78m | 11.80m | |||
| William | Carr | 5 | 7.4 | 2.65m | 14.40m | |||
| Adam | Davison | 4 | 7.3 | 3.00m | 17.75m | |||
| Tom | Fox | 5 | 7.1 | 3.00m | 17.30m | |||
| Hector | Gummer | 5 | 7.8 | 3.05m | nm | |||
| Florence | Gummer | 2 | 5.2 | 1.90m | nm | |||
| Harvey | Lewis | 5 | 3.04m | 17.09m | ||||
| Harley | Mycock | 5 | 5.2 | 2.96m | 17.20m | |||
| Oisin | Chitly | 3 | 6.1 | 2.15m | ||||
| Chloe | Phipps | 4 | 4.1 | 1.75m | 5.50m | |||
| George | Scriven | 5 | 7.9 | 3.50m | 22.40m | |||
| David | Sidman | 5 | 3.6 | 1.20m | 16.20m | |||
| James | Walmsley | 3 | 5.4 | 2.40m | 14.20m | |||
RESULTS
DAY TWO TUESDAY
| RECORDING SHEET | EVENT: | 800m | HIGH | 100m | SHOT | ||||
| GROUP A | RACE | JUMP | RACE | best | |||||
| Year | time | best hgt | time | mark | |||||
| Grp | |||||||||
| Freddy | Gummer | 9 | 7.50m | ||||||
| Olivia | Humphries | 8 | 3.39 | 15.3 | 4.85m | ||||
| Kirsty | Jenkins | 8 | 3.01 | 15.3 | 5.95m | ||||
| Becky | Keene | 9 | 4.16 | 16.5 | 4.00m | ||||
| Dan | Lawton | 9 | 2.38 | 1.54m | 13.3 | ||||
| Morwenna | Lewis | 8 | 4.17 | 17.5 | 5.60m | ||||
| Ellie | Lewis | 10 | |||||||
| Jodie | Mitchell | 8 | 3.04 | 1.25m | 16.1 | 6.30m | |||
| Rhodri | Moss | 8 | 2.52 | 1.05m | 16.4 | 6.50m | |||
| Liam | Sherwood | 8 | 1.05m | 17.8 | 5.50m | ||||
| Charlotte | Sullivan | lower 6th | 2.52 | 1.40m | 13.5 | ||||
| Joe | Davis | 8 | 2.29 | 1.35m | 13.8 | ||||
| 800m | HIGH | 100m | SHOT | ||||||
| GROUP B | RACE | JUMP | RACE | best | |||||
| Year | time | best hgt | time | mark | |||||
| Grp | |||||||||
| Max | Baynes | 7 | 16.5 | 8.80m | |||||
| William | Browne | 6 | 3.22 | 1.15m | 18.1 | 4.75m | |||
| Loveday | Hedgecock | 6 | 3.24 | 1.05m | 18.6 | 4.85m | |||
| Molly | Johnson | 6 | 3.43 | 16.9 | 6.25m | ||||
| Victoria | McCabe | 7 | 2.53 | 1.30m | 14.9 | ||||
| Joseph | Nelson | 6 | 3.17 | 17.3 | 5.45m | ||||
| Harry | Sandford | 7 | 3.12 | 1.25m | 14.7 | ||||
| Elena | Sidman | 6 | 2.28 | 1.15m | 14.6 | ||||
| Elise | Thorner | 7 | 2.41 | 1.15m | 5.55m | ||||
| Ollie | Thorner | 7 | 2.29 | 1.48m | 14.6 | ||||
| GROUP C | 400m | 600m | Vortex | 60m | SHOT | ||||
| Year | RACE | RACE | Jav | RACE | best | ||||
| Grp | time | time | best | best | mark | ||||
| Joe | Browne | 3 | 1.24 | 23.50m | 10.01 | 3.80m | |||
| James | Carr | 3 | 1.36 | 12.60m | 12 | 2.75m | |||
| William | Carr | 5 | 2.04 | 23.50m | 10.01 | 4.00m | |||
| Adam | Davison | 4 | |||||||
| Tom | Fox | 5 | 2.3 | 32.25m | 9.02 | 5.00m | |||
| Hector | Gummer | 5 | 2.08 | 21.90m | 3.85m | ||||
| Florence | Gummer | 2 | 1.4 | 14.70m | 13 | 3.10m | |||
| Harvey | Lewis | 5 | |||||||
| Harley | Mycock | 5 | 2.32 | 25.00m | 6.05m | ||||
| Oisin | Chitly | 3 | |||||||
| Chloe | Phipps | 4 | |||||||
| George | Scriven | 5 | 2.05 | 30.30m | 9.01 | 5.30m | |||
| David | Sidman | 5 | 2.06 | 15.00m | 4.00m | ||||
| James | Walmsley | 3 | 1.34 | 25.10m | 11.07 | 3.60m | |||