All ready to go: Monday morning
The juniors were joined by two internationals ( 1 Team england & 1 Team GB)from Team Harriers!
High Jump
After their efforts!
Tug of war!
Tug of war
U9s & U11s Group - Turbo Javelin
Turbo Javelin
Is it suppose to flip like that?!
U13s & U11s Group - Standing Triple Jump
Standing Triple Jump
Beep Test U13s & U15s
This test helps to measure fitness.
Beep Test
athletes try and cover the 15m (year 6 & below) or the 20m (year 7 upwards)before the beeps sound in a continuous shuttle run.
U9s & U11s Group - Agility
Speed ladders,
Agility
Cone swerves,
and low hurdles!
After the agility test
Coach Graham & Alex with some of the juniors
Triple Jump
Getting ready for discus coaching
U13s & U11s Group
Discus
Practising for discus ...
... with a quoit
Tug of War
Pick up the Rope!
Take the strain!
Heave!